OTTAWA'S LEADING WEIGHT LOSS EXPERTS

TRANSFORM YOUR BODY. CHANGE YOUR LIFE.

Start your fitness journey with our T28 Transformation Challenge now!

guarantee

"The only weight loss program in town to guarantee results or your money back. You've got nothing to lose except for unwanted pounds and everything to gain!"

T28 TRANSFORMATION CHALLENGE

results ottawa weight loss

The T28 Program is the perfect 28 day jumpstart you need to help you drop your first 12-20 pounds of nagging fat so you can build momentum and reach your ultimate fitness and weight loss goals in a sustainable fashion.

This 28 day transformation challenge includes our fitness & strength training program, structured rapid fat loss meal plan, motivation, accountability and coaching sessions with Ottawa's Leading Weight Loss Expert - Ruslan Kedik and his team of Elite Coaches.

The 28 Day Transformation Challenge is our #1 program for Ottawa men and women who want reclaim their energy, body and life. 

Get started today by applying for our 28 Day Challenge!

Next Challenge Starts In...

613 fit results

HOW WE GET OUR CLIENTS RESULTS

4 phase fat loss method

OUR SECRET...

Our proven 4 Phase Fat Loss Method is the magic behind all of our clients success.  The very first step is completing the T28 Transformation Challenge - which is the perfect jumpstart you need to help you drop the first 12-20 pounds of nagging fat so you can build momentum and solidify your goals in the Legacy Coaching Program.

Phase 1 | T28 Transformation Program

The T28 Program is the perfect jumpstart you need to help you drop the first 12-20 pounds of nagging fat so you can build momentum and reach your ultimate fitness and weight loss goals. Everyone starts HERE!

Phase 2 | Active Fat Loss

After your T28 program, we're going to continue on helping you make weekly progress with your weight loss/fitness goals.  This is where we're going to set you up with a fully personalized meal plan that will include all of your favorite foods, this way you'll never feel deprived while losing weight and optimizing your health. Your training will begin to evolve as well as you begin to master your workouts and your body.

Phase 3 | Transition Phase

After you've reached your ultimate fitness goals, it's time to get your metabolism to it's optimal capacity by increasing your food intake (carbs + fats) while helping you sustain your new body weight. The Reverse Diet is our unique technique that allows you to eat more food and maintain your results!

Phase 4 | Maintenance Phase

Freedom in your body occurs when you're no longer physically limited to do the things you want and when the fear of gaining weight is gone. We will get you here so you can focus on new goals, new adventures and possibilities!

Our proven 4 Phase Fat Loss Method is the magic behind all of our clients success.  The very first step is completing the T28 Transformation Challenge - which is the perfect jumpstart you need to help you drop the first 12-20 pounds of nagging fat so you can build momentum and solidify your goals in the Legacy Coaching Program.

Phase 1 | T28 Transformation Program

The T28 Program is the perfect jumpstart you need to help you drop the first 12-20 pounds of nagging fat so you can build momentum and reach your ultimate fitness and weight loss goals. Everyone starts HERE!

Phase 2 | Active Fat Loss

After your T28 program, we're going to continue on helping you make weekly progress with your weight loss/fitness goals.  This is where we're going to set you up with a fully personalized meal plan that will include all of your favorite foods, this way you'll never feel deprived while losing weight and optimizing your health. Your training will begin to evolve as well as you begin to master your workouts and your body.

Phase 3 | Transition Phase

After you've reached your ultimate fitness goals, it's time to get your metabolism to it's optimal capacity by increasing your food intake (carbs + fats) while helping you sustain your new body weight. The Reverse Diet is our unique technique that allows you to eat more food and maintain your results!

Phase 4 | Maintenance Phase

Freedom in your body occurs when you're no longer physically limited to do the things you want and when the fear of gaining weight is gone. We will get you here so you can focus on new goals, new adventures and possibilities!

WE GUARANTEE YOUR RESULTS

"The physical changes were an amazing accomplishment, having lost over 30 lbs and 4 dress sizes. My overall demeanor, mood, and outlook on life have changed drastically."

guarantee

TAKE THE CHALLENGE!

WE GUARANTEE YOU YOUR RESULTS OR YOUR MONEY BACK!

OUR LOCATION

1547 Chatelain Ave
Ottawa, ON K1Z 8B6
Canada
613-316-1412
INFO@613FIT.COM
SEE CLASS SCHEDULE